Milk and more
 
Kefir
 
Kefir (from the Turkish köpürmek = froth, foam) is a viscous, carbonated milk product that originated in the Caucuses and Tibet, where it is considered “the drink of the centenarians” and a true fountain of youth. Though this claim may be slightly exaggerated, one thing is for sure: Schärdinger Kefir tastes great and has a high feel-good factor. It is best enjoyed on its own, with muesli, porridge or cereal for breakfast, or in a smoothie with fruit as a snack between meals.
 
Kefir
Kefir (from the Turkish köpürmek = froth, foam) is a viscous, carbonated milk product that originated in the Caucuses and Tibet, where it is considered “the drink of the centenarians” and a true fountain of youth. Though this claim may be slightly exaggerated, one thing is for sure: Schärdinger Kefir tastes great and has a high feel-good factor. It is best enjoyed on its own, with muesli, porridge or cereal for breakfast, or in a smoothie with fruit as a snack between meals.

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Average nutritional values for 100g of edible product:

 
Energy (kj / kcal) 274 / 66 Protein 4\,4 g  
Carbohydrate 3\,9 g   Fat 3\,6 g  
  of which sugar 3\,9 g  
  of which saturated fat
2\,3 g  
Salt 0\,12 g